Thursday, June 24, 2010

Top 10 Wonderful Celebrity Bodies

10. Kim Kardashian
Kim Kardashian has managed to keep her curves, despite getting a whole lot tinier! She’s now super toned, and unlike her ex-BFF Paris Hilton, Kim made our list because she isn’t stick thin. While butt implants are currently experiencing a notable rise in Hollywood, Kim says her booty is the real deal. But we’re so focused on all of Kim’s other great assets right now, we almost forgot about her booty!

Her Secret:
Kim Kardashian told Hollyscoop she stays fit with QuickTrim. "I really feel like I have reached my fitness goal and now I am toned, fit and at a healthy weight and I just need to keep it up!" she said.
9. Megan Fox
Megan Fox may not be able to sell tickets for her movies, but she definitely knows how to stop people in their tracks. Megan recently showed off her bikini body while on vacation with her fiancé in Hawaii.

Her Secret:
Megan Fox has a trainer and is known to do time compressed body-weight routine, which is a new trend right now in Hollywood. To get the flat abs, Megan did sets of planks, followed by 15-20 minutes doing a circuit that involved knee ups, leg swings, and ball leg lifts.
8. Ryan Reynolds
Ryan Reynolds has shocked us all with his newly toned body. Our Hollyscoop readers voted him one of the hottest bodies in Hollywood and his wife Scarlett Johansson agrees. “I can’t disagree,” said a blushing Scarlett. “You have some very smart viewers.”

His Secret:
Besides getting busy with his wife, Ryan says he eats every 2-3 hours, and drinks a ton of water. Celeb trainer Darren Chapman got him in shape by working a different muscle group every day for 2-3 hours at a time!
7. Cristiano Ronaldo
Cristiano is quite the specimen, with those washboard abs, toned calves, and tanned skin. No wonder Kim Kardashian and Paris Hilton threw themselves at him!

His Secret:
Lucky for Ronaldo, he’s a soccer player. And running around on that field for 90 minutes at a time definitely helps. In between games, he’s hitting training sessions almost daily. And you know he’s not cheating, because players get fined if they skip! Imagine if our gyms did that to us?! We’d all be super fit!
6. Miranda Kerr
Unfortunately for you boys, Miranda Kerr has finally been scooped up Orlando Bloom, who just proposed. But guys and girls alike can still gawk at her heavenly curves. This Victoria’s Secret Angel is obsessed with being healthy and even studied nutrition back in her homeland of Australia.

Her Secret:
Miranda tells Hollyscoop, “Yoga, Pilates, few squats and I have some resistance bands that I use to tone and lift the butt.”
5. Jessica Biel
Jessica Biel is as toned as they come. What do you expect from a girl who is a self-proclaimed gym buff and once climbed Mount Kilimanjaro? She’s looking extra toned since her latest movie The A-Team was released, and we got the scoop on her diet and fitness plan.

Her Secret:
Biel tells Hollyscoop, “I worked out kind of normally because I did not have to do anything different physically, but we had an incredibly large amount of serious gun training, as well as Yoga and a trainer three times a week.”
4. Jennifer Aniston
Age ain’t nothing but a number for Jennifer Aniston! We can’t believe she’s 41 and looks that great in a bikini. Jen has defined abs and thighs, but she works hard for it. And unlike other stars, plastic surgery is not in the books for her. Have we mentioned how much we love her?

Her Secret:
She’s said, “Just stop eating sh** every day.” But it’s more than that—Jen has been doing the Zone Diet for years, does tons of cardio, and commits to 2-hour yoga sessions every other day. Commitment-phobe? We think not!
3. Taylor Lautner
Talk about growing pains! Taylor Lautner surprised us all when he transformed from a cute kid to a ripped hottie werewolf in the blink of an eye. No wonder fans are hopping on Team Jacob instead of Edward. We think it has more to do with his killer chest and abs than his role!

His Secret:
The “Taylor Lautner Workout” is currently the most searched part of the Men’s Health website because people want to know how he put on 30 pounds of muscle so fast. He trained with celeb trainer Jordan Yuam and ate super strict.
2. Marisa Miller
This Victoria’s Secret is the epitome of the girl next door. We love her beachy laid-back vibe, but when it comes to her fitness, she’s hard-core.

Her Secret:
Marisa Told Hollyscoop she gets her abs toned from paddle boarding. “It’s a great workout for everything. For muscles and tightening. It's so much fun, I'm always looking for ways to workout. This is fun—you just cruise and see a lot of great things.”

1. Bradley Cooper
Bradley Cooper has become a heartthrob in Hollywood, and we’ll just say it’s not only for his personality. On top of that messy hair and dimpled smile, his washboard stomach and chest makes us girl’s melt. Bradley had to get into tip-top shape to conquer the role of Lt. Templeton 'Faceman' Peck.

His secret:
Bradley told Hollyscoop “Ashley Conrad was my trainer, and I had this food regimen and it was hard core.” He used a routine called "3-2-1." This routine incorporates 3 cardio circuits, 2 strength-training circuits and 1 core circuit. Each circuit is performed for 10 minutes. This makes your workout only an hour long but it will be fast paced and intense.